In the December 11 meeting we did an exercise called Touching the Earth brought from Sister Chung who follows Thich Nhat Hanh. Touching the Earth is about holding, recognizing, and feeling your past and your connections. Everyone can make it a personal experience and pull in what they have from their parents, grandparents, and ancestors.
As we first considered these blood ancestors and family members we touched the earth by going to the floor and lying on our stomachs. We need to return the seeds from our ancestors back to the earth. We also considered our land ancestors: everyone who has come together in this place, including those who were here before us. This process is necessary to give back to the earth and hold and recognize these ancestors.
The feeling of oneness that you consider in this exercise is related to critical pedagogy and the idea that we are all connected. We can also try to observe from the perspective of the earth and how it feels having all of this weight dumped upon it. In addition, this exercise has parallels to considering white identity and the process of letting go of the shame and anger and sending it back to the earth. We can also incorporate all of our land ancestors into ourselves and let go of anything bad and relase it into the earth.